NEWS

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Ouch! How Physiotherapy Can Bring Relief From a Rugby Injury

Ouch! How Physiotherapy Can Bring Relief From a Rugby Injury

The Rugby World Cup is an event that unites nations in celebration of athleticism, teamwork, and sheer determination. But behind...
How Shockwave Therapy Can Help with Golfer’s Elbow

How Shockwave Therapy Can Help with Golfer’s Elbow

Planning to hit the links this summer? If so, it’s important to be aware of Golfer's Elbow and how it...
Expert Tips for Managing Shin Splints

Expert Tips for Managing Shin Splints

Shin splints, medically known as medial tibial stress syndrome, refers to pain and inflammation along the inner edge of the...
The dos and don'ts of plantar fasciitis

The Dos and Don’ts of Plantar Fasciitis

The plantar fascia is a thick fibrous band of tissue that runs under the foot supporting the arch and attaches...
How to manage lower back pain

How to manage lower back pain

Non-specific lower back pain affects a large number of individuals and can hinder daily activities. This type of pain refers...
6 conditions shockwave therapy can help

6 conditions shockwave therapy can help

Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive medical treatment that uses shockwaves to promote healing...