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Ouch! How Physiotherapy Can Bring Relief From a Rugby Injury
The Rugby World Cup is an event that unites nations in celebration of athleticism, teamwork, and sheer determination. But behind...
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How Shockwave Therapy Can Help with Golfer’s Elbow
Planning to hit the links this summer? If so, it’s important to be aware of Golfer's Elbow and how it...
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Expert Tips for Managing Shin Splints
Shin splints, medically known as medial tibial stress syndrome, refers to pain and inflammation along the inner edge of the...
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The Dos and Don’ts of Plantar Fasciitis
The plantar fascia is a thick fibrous band of tissue that runs under the foot supporting the arch and attaches...