Treating gluteal tendinopathy
Gluteal tendinopathy is a tendon disorder occurring in your hips and buttocks. It’s characterised by pain or discomfort in the...
Recovering from rotator cuff surgery
Are you soon to undergo rotator cuff surgery and wondering what recovering from rotator cuff surgery will involve? Then this...
How to avoid common marathon injuries
With the London marathon coming up in October, we’re guessing most runners are halfway through their training schedule. While marathon...
Common causes of shoulder pain
Living with shoulder pain isn’t easy. Discomfort and pain can not only make it difficult to get through daily life,...
