Protecting your knees from injury
Whether you play sports recreationally or competitively, knee injuries are a common issue. With the knee being a complex joint,...
Preventing and treating tennis elbow
With Wimbledon around the corner, you might be feeling inspired to pick up a tennis racket. However, as with any...
Symptoms and treatment of shoulder impingement
With summer well and truly on the way, many of us will be dusting off the sports kit or DIY...
Preventing common tennis injuries
With Wimbledon tennis around the corner, you might be dusting off your tennis racket ahead of the new season. Before...
